Difference Between Babysitter and Nanny

naukrani — Wed, 07 Aug 2024 13:22:02 +0000

Difference Between Babysitter and Nanny

Babysitter:

A babysitter is typically hired when the child is at least one year old.

Babysitter job responsibilities may include:

Taking the child to and from daycare or school
Supervising playtime activities and engaging with the child
Following a set meal schedule and ensuring the child is fed appropriately
Assisting with teaching and educational activities, depending on the child’s age and syllabus

Babysitters generally work with children aged 1 to 5 years.

Nanny:

A nanny is often hired when the child is around two months old or after the initial period of a japa maid’s services with a newborn baby.

Nanny job responsibilities may include:

Providing essential care such as bathing and massaging the baby
Handling laundry tasks related to the baby’s clothes
Changing diapers and ensuring the baby stays clean throughout the day
Assisting in putting the baby to sleep and soothing them when needed
Preparing appropriate meals for the baby and feeding them

Nannies are commonly hired for babies aged 45 days to 1 year old.

The post Difference Between Babysitter and Nanny appeared first on .

Postnatal Massage Service

naukrani — Wed, 08 Sep 2021 10:56:12 +0000

What is a postnatal massage?

A postnatal massage is basically a full body massage after delivery. Typically, a traditional or professionally trained masseuse massages your entire body starting from the feet, and ending with a relaxing massage for the head. Even traditional Ayurvedic wisdom recommends a 40-day confinement period for the mother after delivery where wholesome care is provided to the mother and child. Traditional baths with indigenous herbs and natural remedies preceded by elaborate massages are an important part of this routine.The postnatal massage is a full body massage that is given to a mum after birth. Those following confinement have a massage every day for up to 40 days after the birth. These massages are usually given by maalishwalis or japa maids that specialise in postnatal and newborn massages. They either come once a day to your home at a fixed time to give the massages or move in with you for the first 40 days after birth.

Live-in japa maids also help out with other baby care chores. The postnatal massage is a wonderful traditional practice to help soothe new mums. It can be very relaxing in the midst of the chaos of bringing a newborn home. But you will need to arrange for some help because taking a whole hour for yourself with a newborn in the house might be difficult. If your baby’s grandmother or other trusted caregiver can watch your baby while you get a massage, you might find it one of the nicest practices of the postnatal confinement period.

What are the benefits of a postnatal massage?

A postnatal massage can: Help to ease sore spots and relax muscle tension. The whole process of childbirth has been a strain on your body, particularly your abdomen, lower back and hips. Your upper back might also be sore if you’re not breastfeeding in a comfortable position. Increase the flow of blood and oxygen to your muscles, getting rid of the toxins. It also said to improve your recovery, well-being and immunity. Reduce swelling by stimulating the lymphatic drainage that helps to remove excess fluids and waste products. Tissue stimulation can also help your body to shift water to the right places. Make you feel relaxed. Massage encourages the body to release endorphins – the natural painkillers and feel good hormones secreted by the brain. It can also help you sleep better. Help your body to release oxytocin. Oxytocin triggers the letdown reflex which releases milk from your breast. This means that you might leak breastmilk during your massage so keep your breastfeeding bra on with some breast pads in. Open blocked ducts, loosen clumps or hardened areas, and reduce the risk of mastitis. However, the massage should be soft and gentle. Stronger massage with vigorous strokes can make mastitis worse, as it pushes the leaked milk further into your breast tissue. Speed up recovery from birth. Although if you had a caesarean, you’ll need to stay clear of your wound until it has healed.

Learn about the precautions you need to take while getting massages after a caesarean. Help you cope with the baby blues and postnatal depression. Massage can improve mood and lower stress levels. If nothing else, a postnatal massage will give you some time alone. The break will give you the strength to meet the many needs of your baby and home. Or it might help you unwind for a nap if your baby is sleeping too or being looked after by someone else during that time. See our step-by-step postnatal massage guide to get the best results!

What positions are best for a postnatal massage?

No one position works best. During the course of your massage you’ll need to change positions a few times , as your maalishwali or masseuse moves from one part of your body to the other. You may also need to adjust your position for your comfort. For example, some mums enjoy lying on their tummy with their face down. But others may find it uncomfortable especially if they have engorged or leaking breasts. A side-lying or seated position usually works best for those who’ve had a caesarean. While some mums also like to use extra pillows to support their back, breasts and abdomen. What’s important is that you let your maalishwali know if any position is uncomfortable for you. Also, let her know if the pressure is too much or if the strokes cause any discomfort.

How do I make time for a postnatal massage?

Your baby’s arrival is sure to keep you busy. Your life is now all about nappy changes, endless feedings, bathtime and baby massages. Being in the midst of all this hustle and bustle can be stressful. It’s important to get some “me time”, difficult though it may seem. Here are some things you could try. Ask for help. Ask your husband, mother, mother-in-law, or any other trusted family member to look after your little one while you get a massage. Or try to have it when he is asleep. You may be surprised to find so many offers of help. Knowing that someone responsible is looking after your little one will help you relax. The last thing you want to do while getting a massage is worry! Pick the right time. Try to have your massage just after you have fed and changed your little one. If all his needs are met, you are more likely to find an hour or two in which your baby does not ask for you. It will then also be easier to leave him with another family member or trusted caregiver for a while. Schedule ahead. Most maalishwalis or japa maids specialising in post-delivery massages usually come home to you. This way you will be able to stay with your baby and still enjoy the benefits of a massage in the comfort of your home.

How do I find a maalishwali or japa maid for my postnatal massage?

Start by asking people you know and trust, such as family members, neighbours and friends. A maalishwali or japa maid relies heavily on positive feedback, and a good one will always be recommended. You can also check online and contact agencies that specialise in postnatal services. Some maternity hospitals also provide details of postnatal care nurses and japa maids, you could speak to your hospital’s information desk. Other mums on our community forums may be able to help with contacts and feedback. Always do a reference check and ask for valid identification before signing up a maalishwali at home. Keep in mind that some inexperienced maalishwaalis may quote a lower price or sometimes the household help may offer to help with massages for a small additional fee. While it may seem like a steal, it’s best to always go with a reputed and experienced maalishwali or japa maid. A trained and experienced maalishwali knows where a new mum’s sore and swollen spots are likely to be and may be able to provide some relief. She’ll also know which techniques and areas to avoid. Getting massages from someone who is untrained can be risky and even cause complications and injuries. If you want a certified massage therapist, check if they’ve been trained at a licensed facility. Massage therapy in India is licensed by the Department of Ayurveda, Yoga and Naturopathy, Unani, Siddha, and Homeopathy (AYUSH) under the Ministry of Health and Family Welfare. These days many spas and wellness centres also offer postnatal massage packages with trained therapists. It may take time to get the right one, so start your search early. To get a positive massage experience you need to hire the right masseuse who suits your requirements.

When should I not get a postnatal massage?

A full body postnatal massage is not recommended if: you have any medical complications, especially during and after the birth you have skin problems such as rashes, blisters, boils and eczema you’ve had a caesarean birth wait until your scar has healed you have high blood pressure you have a hernia Always get your doctor’s approval before you start getting massages. Even when you have the green light, it’s important to get a massage that is right for your condition.

The post Postnatal Massage Service appeared first on .

Massaging Your Newborn Baby

naukrani — Sat, 10 Jun 2017 20:39:31 +0000

Baby Massage is a lovely way for you to express your love and care for your baby. Massage can soothe your baby and help her to sleep. Massage has many added benefits for your baby, including improving weight gain, aiding digestion, improving circulation, and easing teething pain. Massage is a great way for you and your partner to bond with your baby, and you may find it relaxing, too! What is baby massage? Baby massage is gentle, rhythmic stroking of your baby’s body with your hands. You can use oils or a moisturiser to help your hands to glide smoothly over your baby’s skin. As part of your massage routine, you can gently manipulate your baby’s ankles, wrists and fingers. You can talk softly, hum or sing to your baby while you are massaging, which may make it more reassuring for your baby. The soothing strokes of your hands stimulate the production of the feel-good hormone oxytocin in you, your baby and even your partner, if he’s watching. Oxytocin is the hormone that gives you that warm, loving feeling when you hold your baby close or breastfeed her.

What are the benefits of baby massage?

There are lots of ways baby massage can benefit not just your baby, but you and your partner as well. Massage may help your baby to: develop mentally, socially and physically stay relaxed and not get upset cry and fuss less sleep better One study found that massage in the early days could help newborns to recover from jaundice more quickly. You may find that giving your baby a massage lifts your mood and helps you to feel more empowered as a parent. The time you set aside for a massage can be your special time together. As you massage your baby, it comes naturally to chat to her and have plenty of eye contact with her. This is one reason why massage can help mums with postnatal depression, or who are at risk of depression, to interact with their babies. Find out about the other benefits of baby massage for mums with depression and their babies. Baby massage can be great for dads, too. Some dads may miss out on a lot of the hands-on care of their babies, especially if they are at work and their baby is breastfed. A regular massage with dad can become a routine, perhaps at bedtime, that helps to bring your baby and partner closer together. It can also help your partner if he is feeling stressed. Massage may be particularly good for premature babies in special care, resulting in: Improved weight gain, particularly if oils are used. Massage stimulates a key nerve, called the vagus nerve, which connects the brain with important parts of the body, including the stomach. Stimulating this nerve can improve digestion and bowel movement, helping your baby to gain weight. A more stable heart rate. Massage improves the parts of the nervous system that regulate our organs. So massage can help to keep your premature baby’s heart rate steady. Calmer response to stress and pain. More stable brain activity. Premature babies who are massaged tend to have brain activity that develops at a normal level. Premature babies who are not massaged have shown a decrease in brain activity development. These benefits may contribute to the finding that massaged premature babies tend to be well enough to go home with their families sooner than babies who aren’t massaged.

When is the best time to massage my baby?

Try to pick a time when your baby is between feeds. Then she won’t be too hungry or too full. It’s also best not to start just before her nap. A good time to massage your baby is when she is awake, but settled. If your baby is quietly alert and interested in her environment, it means she’ll be ready to interact with you. If your baby is sleeping and feeding often, you may wonder when this golden time for massage is going to come around! You’ll get to know when your baby is most content to have a massage. You may like to make it part of your baby’s bedtime routine, perhaps after a bath and before a bedtime feed. A massage before bedtime will help your baby to wind down after the stimulation of the day and become calm, ready for sleep.

What do I need before I start a massage?

It is important to find a good room for baby massage in your home where you and your baby will be comfortable and undisturbed. Make sure the room is warm (around 24 degrees C) with no draughts. Lay your baby down on a towel or folded sheet, perhaps with a changing mat underneath. You may prefer to keep your baby’s vest on if it is a little cool. Or let her enjoy being completely naked for a change. As this is a special time for you and your baby, make sure there aren’t any distractions in the room. If you have a pet, put it in another room, and turn off your mobile phone. You may even like to play some relaxing music, turned low enough so that your baby can hear your voice. Have everything that you’ll need to hand, including: massage oil or an emollient cream towels or muslin squares to mop up any accidents clothes to dress your baby in afterwards your usual nappy-changing kit Using oil or cream will make it easier for your hands to glide over your baby’s skin and may be more relaxing for your baby. It’s up to you whether you use a baby moisturiser or, if your baby has dry skin or eczema, a medical emollient, vegetable oil, or baby mineral oil for massage. Vegetable oils that are high in linoleic acid, such as safflower oil, are kinder to your baby’s skin than oils high in oleic acid, such as olive oil. Read our expert question on oils for baby massage to find out more on which oils are kindest. Whichever oil or cream you use, it’s best to dab a little on your baby’s skin first, just in case she has a reaction. Do this patch test the day before you intend to start massaging your baby. However, there are some oils or creams that it’s definitely best not to use. These are: Mustard oil, because it has a toxic effect on the skin barrier, causing irritation and potential damage to delicate baby skin. Unrefined peanut oil, because the proteins it contains may sensitise your baby to an allergic reaction to peanuts, or cause a reaction on your baby’s skin. It’s safest to avoid refined peanut oil, too. Although there’s no evidence that it’s likely to cause a problem, there is always the risk that it’s been contaminated with unrefined peanut oil. Aqueous cream, because it contains a harsh detergent called sodium lauryl sulfate, which may irritate your baby’s skin and damage the skin barrier. If your baby has eczema, it is best to use her prescribed cream or emollient during the massage.

How should I massage my baby?

For the first few times, you may just want to massage your baby’s legs until she gets used to the sensation. It’s a good place to begin because your baby is used to having her legs touched during nappy changes. Then try to follow a routine pattern, perhaps massaging your baby’s legs before her arms, hands and body. Your baby will appreciate a routine. She’ll find it comforting to know what’s coming next. To learn a massage routine, you could ask your health visitor whether there is a clinic or children’s centre near you that runs a baby massage course. If you want to get started sooner, look at our step-by-step guide, or follow this routine: Warm a tiny squirt of oil or cream in your hands by rubbing it between your palms. Very gently rub it into your baby’s skin, starting with her legs. Work your way up her legs, lightly squeezing her calves and thighs. For your baby’s chest and tummy, gently place both hands flat against the centre of her body. Spread your hands to the sides, as if flattening the pages of a book. With your hands still flat, use your fingertips to stroke outward in small circles. Keep going for as long as your baby seems to be enjoying it. Reading your baby’s cues is the most important aspect of massage. Your baby will tell you when the massage needs to end and which strokes she’s likes or dislikes. If your baby starts to cry during the massage, she is telling you that she has had enough.

The post Massaging Your Newborn Baby appeared first on .